Partner Burpee and Catch
- Length: 0:10
- Rating Average: n/a
- View Count:
- Author: RaeCrowther
Tags: agility and box boxes burpee catch condition foam partner plyo plyometric plyometrics quickness reaction smartjump speed
SmartJump Foam Plyo Boxes and Heavy Medicine BallsRae Crowther Co.www.raecrowther.com
Feast on THIS!
- Length: 4:7
- Rating Average: n/a
- View Count:
- Author: raineroh
Tags: Cincinnati CrossFit workout
10-9-8-7-6-5-4-3-2-1 reps of:Goblet SquatsBox JumpsBurpeesMedicine Ball Cleans
Kettlebell Conditioning
- Length: 5:25
- Rating Average: 5.00 from 1 people
- View Count:
- Author: mstehle1
Tags: body burpees exercises in jump kettlebell kettlebells nj rope training weight
Condtioning circuit using a kettlebell, fire hose, a plyo box, jumpe rope and body weight calisthenics.
Burpee-pullups and ropeskipping
- Length: 3:38
- Rating Average: n/a
- View Count: 59
- Author: BjornGranum
Tags: Bjorn burpee-pullups Granum Intensity training
Made up this one today. Was nice.
Debby The Polar Bear Has A Shower
- Length: 2:45
- Rating Average: 5.00 from 1 people
- View Count: 271' favoriteCount='4
- Author: standardmike
Tags: 103 ace bear burpee chrissy debby hot polar troy winnipeg
Debby The Polar Bear who is the oldest living polar bear in captivity lives at the Assiniboine Park Zoo in Winnipeg. HOT 103's Ace Burpee and Chrissy Troy paid her a visit and not only fed her, but got to watch her get a shower too!
CrossFit Games 2008 Deadlift Burpee Workout
- Length: 3:35
- Rating Average: n/a
- View Count: 41
- Author: briarrose874
Tags: 2008 Burpee CrossFit Deadlift Games Workout
CrossFit Games 2008 Deadlift Burpee Workout
Muscle-ups and burpees
- Length: 3:53
- Rating Average: n/a
- View Count: 56
- Author: jonivmark
Tags: burpees crossfit muscle-ups
First round of this crossfit workout."Ryan"Five rounds for time of:7 Muscle-ups21 BurpeesEach burpee terminates with a jump one foot above max standing reach.
Steve doing Burpees on Chairs
- Length: 0:54
- Rating Average: n/a
- View Count: 4
- Author: kp0069
Tags: 100 bodyfit burpee challenge day
Entry into the 100 day burpee challenge contest.
30's are Cool!
- Length: 4:13
- Rating Average: n/a
- View Count: 12
- Author: raineroh
Tags: Cincinnati CrossFit workout
Box Jumps - Jumping Pull-ups - KB Swings - Walking Lunges - KTE's - Push Presses - Back Ext. - Wall Balls - Burpees - Tuck Jumps30 reps each exercise!
Practice Nights
- Length: 8:52
- Rating Average: n/a
- View Count: 66
- Author: practicetroy
Tags: crossfit practicetroy
Snatches, Lunges, Burpees
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