wnpf powerlifting zurab dzamukashvili georgia

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wnpf powerlifting zurab dzamukashvili georgia

Danny Thurman 583 attempts at 2008 USAPL BP Nationals

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Danny Thurman 583 attempts at 2008 USAPL BP Nationals

Squats: 6 x 202 kg, sept. 08

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  • Author: cyclon1

Tags: Powerlifting  Squats 

Squats: 6 x 202 kg, sept. 08, Gurt und Kniebandagen

entrevista laura cerero desde beijing 2008

  • Length: 3:22
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  • Author: capitiktak2008

Tags: BEIJING  MEXICO  PARALYMPICS  POWERLIFTING 

FORMA PARTE DE LA DELEGACION MEXICANA QUE PARTICIPA EN LAS PARALIMPIADAS DE BEIJING 2008, DE ORIGEN OAXAQUEÑA, MUJER COMPROMETIDA CON SU SOCIEDAD, MADRE DE FAMILIA Y EXCELENTE AMIGA

315 for 16

Tags: bench  benchpress  NGBB  planetrage  powerlifting  weightlifting 

i was in a bit of rage after my shirted benchin...hammered this out for a quick 16 reps

Supine Pull Up

  • Length: 0:24
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  • Author: gshinoskie

Tags: back  barbell  body  building  DB  dumbbell  exercise  explosive  extension  index  lat  lifting  plyometric  powerlifting  pull  pulldown  pulley  rope  row  sled  specific  sports  strength  training  up  v-bar  weights  work 

Lying under a bar palms facing you then pull chest to bar

Supinated Grip Row

  • Length: 0:16
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  • Author: gshinoskie

Tags: back  barbell  body  building  DB  dumbbell  exercise  explosive  extension  index  lat  lifting  plyometric  powerlifting  pull  pulldown  pulley  rope  row  sled  specific  sports  strength  training  up  v-bar  weights  work 

Palms facing up seated row

PULLUPS

Tags: bench  benchpress  NGBB  planetrage  powerlifting  weightlifting 

did some pullups after a bench session

Row using Sled

  • Length: 0:21
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  • Author: gshinoskie

Tags: back  barbell  body  building  DB  dumbbell  exercise  explosive  extension  index  lat  lifting  plyometric  powerlifting  pull  pulldown  pulley  rope  row  sled  specific  sports  strength  training  up  v-bar  weights  work 

Row using the sled. Concentric work only no eccentric work

Seated Rope Row

  • Length: 0:22
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  • Author: gshinoskie

Tags: back  barbell  body  building  DB  dumbbell  exercise  explosive  extension  index  lat  lifting  plyometric  powerlifting  pull  pulldown  pulley  rope  row  sled  specific  sports  strength  training  up  v-bar  weights  work 

Seated row using the rope attachment

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