Join: Aug 1, 2006

Name: AndrewWilmot

Gender: Male

Hometown: London

Location: Hereford, GB

Videos Watched: 699

Subscribers:

Channel Views: 155

Books: Tony Robbins,Ask and Its Given

Movies: Now its What The Bleep and The Secret

Music: Latin

Hobbies: Motion and emotion and nutritious food

I am a qualified project manager by profession and a salesman by choice; a club leader and health care blogger ... and play squash, cricket and golf.

Videos (18)

Healthy for Life

  • Length: 4:24
  • Rating Average: n/a
  • View Count: 41
  • Author: AndrewWilmot

Tags: fitness  healthy  lifestyle  nutrition 

... as a Certified Team Leader I can help support you to develop a healthy lifestyle which will have a side effect of permament fat loss ... the programme is over 12 weeks and involves replacing a meal with a low glycemic shake and a bar plus taking nutritional supplements and taking modest...

How to make a healthy shake

  • Length: 6:27
  • Rating Average: n/a
  • View Count: 147
  • Author: AndrewWilmot

Tags: fat  glycemic  health  insulin  nutrition  releasing 

Long-term insulin abuse by spiking our blood sugars with sugars and processed foods inflammes the muscle arteries and eventually leads to wear and tear on the system ... heart disease, obesity and diabetes. This is how we make our breakfast shake ... low glycemic .... studies show that a high...

Finger

  • Length: 0:40
  • Rating Average: n/a
  • View Count: 89
  • Author: AndrewWilmot

Tags: cricket  injury 

27 March 2008

Favorites (42)

hcs yr9 girls doing haka

  • Length: 0:29
  • Rating Average: 3.00 from 2 people
  • View Count: 431' favoriteCount='1
  • Author: sammyjohno

Tags: girls  haka  hcs  year 

haka

Usana Today Tonight

  • Length: 4:56
  • Rating Average: 4.00 from 13 people
  • View Count: 5745' favoriteCount='36
  • Author: davewai

Tags: &  Dave  Tina  Today  Tonight  Usana 

Usana Today Tonight, Melbourne

Freestyle Flip Turn Technique

  • Length: 2:6
  • Rating Average: 4.73 from 98 people
  • View Count: 134538' favoriteCount='742
  • Author: swmcoachs

Tags: Flipturn  freestyle  swimming  technique 

Comprhensive breakdown of the freestyle flipturn.