Added: Apr 10, 2008

From: SeaHag72

Duration: 0:39

Second PR for the day...up from 515# after first failing an attempt at 565#. Not perfect, but my back stayed flat and I didn't give up when it got hard. Now I know why they chalk the thighs as the bar really dug in and dragged...And before you bust my chops, Yes I know I'm using wrist straps. I'm not training to compete in PL meets; and I don't use them till my forearms have had their work and failed.

Channel: Sports

Tags: deadlift 


Rating: 4.00 (1 ratings)    Views: 255    Comments: 1

aridus46 Says:

Apr 10, 2008 - nice