Added: Jul 5, 2008

From: AndrewWilmot

Duration: 6:27

Long-term insulin abuse by spiking our blood sugars with sugars and processed foods inflammes the muscle arteries and eventually leads to wear and tear on the system ... heart disease, obesity and diabetes. This is how we make our breakfast shake ... low glycemic .... studies show that a high glcemic breakfast can result in you eating 80% more calories and causes mood swings ...

Channel: Howto

Tags: fat  glycemic  health  insulin  nutrition  releasing 


Rating: ( ratings)    Views: 89    Comments: