Added: Jul 5, 2008

From: Jstecman

Duration: 6:43

Me doing the second event in the crossfit games:5 rounds for time of:275 pound Deadlifts, 5 reps (185 pounds for women)10 Burpees (with clap overhead while airborne)

Channel: Sports

Tags: 2008  burpees  crossfit  deadlift  games  lifting  weight 

Rating: ( ratings)    Views: 1953    Comments: 6

rota95 Says:

Jul 6, 2008 - Awsome job !

120Cam Says:

Jul 7, 2008 - Nice work... let's get the chest down to the ground next time!

Jstecman Says:

Jul 7, 2008 - Oh dang, thanks 120Cam. I'm hitting my lower-chest/belly but didn't even notice. My wife was my form checker and she didn't notice it eather. Gunna work on that.

120Cam Says:

Jul 8, 2008 - Haha - the only reason I noticed is cause I used to do the same thing! Keep it going - nice time!

captgeist Says:

Jul 10, 2008 - Nice work man!I didnt notice your form, i was too busy watching the kid dance like Maynard Keenan, that is a Tool song in the background isnt it?

hamptidamptixx Says:

Jul 13, 2008 - CrossFit Workout to Dream Theater...how wonderful!Stay strong! CF

zodawg0079 Says:

Jul 24, 2008 - I did this one yesterday. I got 5:35. Great work!!! Keep it up. Something that can help speed up your time is to squat down and kick your legs out for the burpees. This speeds up cycle time between the reps as opposed to bending down one leg at a time. If you did that, your time would be even more impressive.